Old World Dark Pumpernickel Bread

November 20, 2025

This old world dark pumpernickel bread recipe delivers authentic German flavor using a sourdough pre-starter and simple ingredients you likely already have. The two-day fermentation creates a deep, complex taste without fancy equipment or special flours. Make one dense, hearty loaf perfect for pairing with cold beer and funky cheeses.

German bakers have been making this bread for centuries in village bakeries with nothing more than rye flour, coffee, and patience. No stand mixer required, though it helps if you'd rather not spend 15 minutes getting an arm workout. The result is a legitimately dark, flavorful loaf that doesn't need anything fancy on it - just butter.

I spent 15 years in Germany watching real bakers pull loaves like this from brick ovens. The smell of molasses and caraway hitting hot cast iron is something you don't forget. This recipe replicates that without needing a $3,000 steam-injected oven or a degree in German.

What Makes Old World Pumpernickel Different

  • Real pumpernickel isn't the sandwich bread you find at grocery stores. Traditional German pumpernickel uses whole rye berries, gets baked for 16-24 hours at low temperatures, and contains nothing but rye, salt, and water. This recipe takes that concept and makes it workable for home kitchens without dedicating your entire weekend to one loaf.
  • The sourdough pre-starter sits at room temperature for two days, gathering natural airborne yeast. This isn't complicated; it's flour and water in a jar with a cheesecloth over it. European bakers did this daily because it works, and because they didn't have instant yeast packets at the corner store. The wild yeast develops a flavor that commercial yeast can't match.
  • Coffee replaces water in this version, adding depth without making the bread taste like your morning espresso. The molasses and cocoa powder create that characteristic dark color and slight sweetness. Caraway seeds and onion powder give it the savory backbone that pairs so well with sharp cheeses and cured meats. It's basically the little black dress of bread - goes with everything.
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Decorative round loaf of dark pumpernickel bread

Old World Pumpernickel Bread Recipe

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This authentic German-style dark pumpernickel bread uses a natural sourdough pre-starter, brewed coffee, and molasses to create a dense, flavorful loaf with deep color and complex taste. The two-day fermentation process develops rich flavors that make this bread perfect for pairing with sharp cheeses, cold beer, or simply butter. No special equipment needed beyond a stand mixer and a Dutch oven for the best results.

  • Total Time: 2 hours 25 minutes
  • Yield: 12 servings 1x

Ingredients

Units Scale
Sourdough Pre-Starter:
  • 1/2 cup rye flour
  • 1/2 cup warm water
  • 1/8 teaspoon granulated sugar
Bread:
  • 4 cups bread flour, divided
  • 2 cups rye flour (or whole wheat flour)
  • 3 tablespoons unsweetened cocoa powder (or dark malt powder)
  • 3 tablespoons granulated sugar
  • 3 teaspoons salt
  • 2 teaspoons caraway seeds
  • 1 1/2 teaspoons onion powder
  • 2 packages (14g total) active dry yeast
  • 1 1/2 cups plus 2 tablespoons brewed coffee, cooled to lukewarm (105-115°F)
  • 4 tablespoons virgin olive oil
  • 4 tablespoons dark molasses
  • Sourdough pre-starter (prepared 2 days ahead)

Instructions

For the Sourdough Pre-Starter (Make 2 Days Ahead):

  1. In a glass jar, combine 1/2 cup rye flour, 1/2 cup warm water, and 1/8 teaspoon sugar. Mix thoroughly with a fork or rubber spatula until no dry flour spots remain.
  2. Cover jar with cheesecloth or screen (not a sealed lid). Let sit at room temperature (70°F/21°C) for 2 days to gather natural airborne yeast. The mixture will bubble slightly and develop a yeasty aroma.

For the Bread:

  1. In a stand mixer bowl, combine 1 cup bread flour, cocoa powder, 3 tablespoons sugar, salt, onion powder, caraway seeds, and yeast. Whisk to combine.
  2. Add the sourdough pre-starter, lukewarm coffee, olive oil, and molasses to the flour mixture. Mix with paddle attachment on medium speed for 4-5 minutes until thoroughly combined.
  3. Switch to dough hook attachment. Add 1 cup rye flour, then gradually add remaining rye flour and bread flour until dough forms and becomes firm (not sticky). Knead on medium speed for 5-7 minutes until smooth and elastic.
  4. Place dough in a lightly oiled bowl and turn to grease the top. Cover with a clean kitchen towel. Let rise in a warm place (75-78°F) for about 1 hour or until doubled in size.
  5. Turn dough onto a lightly floured surface and punch down to remove air bubbles. Shape into a round loaf.
  6. Place shaped dough on a lightly greased cookie sheet or in an 8-inch layer cake pan. For best results, use a 5-quart cast iron Dutch oven with the lid prewarmed to 130°F/55°C. Cover and let rise in a warm place for 30-40 minutes.
  7. Preheat oven to 400°F (205°C).
  8. Using a sharp knife or bread lame, cut 3-5 parallel lines about 1/4 inch (6mm) deep across the top of the loaf to prevent splitting during baking.
  9. Bake for 30-35 minutes until the internal temperature reaches 200-205°F and the crust is very dark brown. The bottom should sound hollow when tapped.
  10. Remove from pan or Dutch oven immediately. Place on a cooling rack for at least 45 minutes before slicing.

Nutrition

  • Serving Size: 1 slice
  • Calories: 312
  • Sugar: 7g
  • Sodium: 590mg
  • Fat: 5.8g
  • Carbohydrates: 58.2g
  • Fiber: 5.1g
  • Protein: 9.5g

How To Make the Best Old World Pumpernickel

  • The Sourdough Pre-Starter Is Non-Negotiable
    You cannot skip the two-day pre-starter. This is where the flavor develops, and there's no shortcut that won't disappoint you. Mix 1/2 cup rye flour with 1/2 cup warm water and 1/8 teaspoon sugar in a glass jar. Cover with cheesecloth and leave it on your counter for 48 hours at room temperature. The mixture will bubble slightly and smell yeasty - that's exactly what you want. Don't use a sealed lid. The wild yeast needs air circulation to colonize the mixture, not a hermetically sealed environment. If you seal it, you'll get alcohol production instead of proper fermentation, and nobody wants bread that needs a designated driver.
  • Coffee Temperature Controls Everything
    The coffee needs to be between 105-115°F. Too hot and you'll kill the yeast. Too cold and nothing activates. Brew it strong, let it cool completely, then reheat just to lukewarm before adding it to your dough. This seems fussy, but yeast doesn't negotiate.
  • Mix Thoroughly on Medium Speed
    The paddle attachment mixing phase matters more than you'd think. Four to five minutes on medium speed fully hydrates the flour and distributes the cocoa powder and molasses evenly throughout. Insufficient mixing creates streaks of lighter dough that look amateurish when sliced, and your friends will absolutely notice.
  • Dough Consistency Determines Success
    This dough should be firm, not sticky. When you switch to the dough hook, you'll gradually add rye flour until the dough pulls away from the bowl sides and stops acting clingy. If it's still tacky after 5-7 minutes of kneading, add bread flour one tablespoon at a time. Pumpernickel should be dense; that's the whole point. You're not making Wonder Bread here.
  • Room Temperature Matters for Rising
    The first rise needs to happen in a legitimately warm spot; around 75-78°F. Top of the refrigerator, inside a turned-off oven with the light on, or near a space heater all work. Cold kitchens will extend your rise time from one hour to two or three, which is fine if you've got patience and nowhere to be. The dough should genuinely double in size, not just puff up slightly and call it a day.
  • Use a Cast Iron Dutch Oven for the Final Rise
    I use a 5 qt. cast iron Dutch oven for this baking event with the lid pre-warmed to about 130ºF to assist in the final rise.  So if you have a big cast iron Dutch oven, go this route because it’s a sure-fire win each and every time for a perfect final rise.
  • Score the Top Before Baking
    Three to five parallel cuts about 1/4 inch deep across the loaf top prevent splitting during baking. Use your sharpest knife or a bread lame. Make decisive, quick cuts; don't saw back and forth like you're cutting a steak. The scoring allows steam to escape in controlled locations rather than erupting randomly through the crust like a bread volcano.
  • Don't Skip the Cooling Time
    This bread needs at least 45 minutes on a cooling rack after baking. The interior is still cooking from residual heat. Cut it too early and you'll compress the crumb into a gummy mess. I know it smells incredible, and you're hungry. Wait anyway. Go walk the dog or something.

Variations, Serving Ideas, and Storage

  • Recipe Variations

  • Serving Ideas

  • Make Ahead & Storage 

Recipe Variations

  • Substitute whole wheat flour for the rye flour if you can't source rye. The texture will be slightly lighter but still dense and satisfying. Dark malt powder can replace cocoa powder for a more traditional flavor, though cocoa is easier to find and works perfectly well.
  • Add 2 tablespoons of fennel seeds alongside the caraway for a more anise-forward profile. Orange zest (1 tablespoon) pairs surprisingly well with the molasses if you're serving this with marmalade.
  • For a less intense version, reduce molasses to 2 tablespoons and add 2 tablespoons of honey. The flavor will be milder, which might be better for people new to pumpernickel or those who don't appreciate the finer things in life.

Frequently Asked Questions

Can I make pumpernickel bread without a stand mixer?

Yes, knead by hand for 10-12 minutes instead of using a dough hook. The dough will be stiff, so you'll get an arm workout that might make you reconsider your life choices. Knead until the dough is smooth and elastic; it should spring back slowly when poked.

Why is my pumpernickel bread too dense?

Dense is expected for pumpernickel, but if it's brick-like and could double as a doorstop, you either over-kneaded, didn't let it rise long enough, or used expired yeast. Check your yeast activation; it should foam within 10 minutes of mixing with warm water. If nothing happens, your yeast is dead, and no amount of hoping and wishing will bring it back.

Can I use instant yeast instead of active dry yeast?

Yes, use the same amount but mix it directly with the dry ingredients instead of activating separately. The rise times will be slightly shorter. Check at 45 minutes instead of one hour. Instant yeast is basically the overachiever of the yeast world.

What can I substitute for rye flour?

Whole wheat flour is the closest substitute and maintains the hearty texture. The flavor will be less earthy and complex, but it works if you're in a pinch. Don't use all-purpose flour for the rye portion because you'll lose the density that defines pumpernickel, and you'll just end up with weird brown bread.

How do I know when pumpernickel bread is fully baked?

Internal temperature should read 200-205°F on an instant-read thermometer. The crust will be very dark brown (almost black in spots) and sound hollow when tapped on the bottom. If it sounds like you're knocking on solid wood, give it another 5 minutes.

Why does my pumpernickel bread have a bitter taste?

Too much cocoa powder or burnt molasses causes bitterness. Measure cocoa powder precisely. 3 tablespoons maximum, not 3 heaping tablespoons. Also, if your oven runs hot, the molasses can caramelize past the point of sweetness into bitterness. Use an oven thermometer to verify 400°F because oven controls are notorious liars.

Is pumpernickel bread healthy?

Pumpernickel contains whole rye flour, which provides more fiber and nutrients than white bread. The longer fermentation makes it easier to digest and doesn't spike your blood sugar as dramatically. One slice contains approximately 312 calories, 58g carbohydrates, 9.5g protein, 5.8g fat, and 5.1g fiber. It's bread, so don't expect superfood status, but it's solid.

Can I make this recipe without coffee?

Replace coffee with an equal amount of water (1.5 cups plus 2 tablespoons). The bread will be slightly lighter in color and missing some depth, but it absolutely works. Some bakers prefer this version, though they're probably wrong.

How long does homemade pumpernickel bread last?

Room temperature: 3-4 days wrapped tightly. Refrigerated: Not recommended, it dries out faster than you can say "why did I refrigerate this". Frozen: 3 months wrapped properly. The bread tastes best on days 2-3 after baking once flavors develop and reach their full potential.

Can I double this recipe?

Yes, double all ingredients including the sourdough pre-starter. You'll get two large loaves and the admiration of all your neighbors. Bake simultaneously if you have two Dutch ovens, or bake sequentially and refrigerate the second shaped loaf while the first bakes.

Did your family make pumpernickel bread when you were growing up, or is this your first foray into old world baking? If you make this old world dark pumpernickel bread, drop a rating and review below!

About the Author

Sully is a contributor to Recipe Rewind, sharing his expertise in traditional bread-making. His 15 years living in Germany sparked a passion for authentic European breads and time-honored baking methods. Sully specializes in recreating traditional German breads and other vintage baked goods, adapting forgotten recipes for modern home bakers using methods and equipment available in today's kitchens. He believes food connects people across generations and is dedicated to preserving these culinary traditions through tested, reliable recipes.​

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