Easy 1920s Vintage Bran Flakes Muffins Recipe

January 3, 2026

This vintage bran flakes muffins recipe from 1929 makes tender, buttery muffins in just 35 minutes using simple pantry ingredients and bran flakes cereal. The 1920s formula relies on cake flour and a generous half cup of butter to create an incredibly light crumb that stays moist for days.

The beauty of this old fashioned recipe lies in its straightforward method. While the original instructions call for baking at 425°F for the full time, using a two-temperature approach (starting high, then reducing the heat) creates perfectly domed muffins with crisp tops and evenly baked centers. Cake flour makes all the difference here, creating a delicate texture that elevates these beyond ordinary breakfast fare.

These muffins capture the warmth of grandmother's kitchen without requiring any special equipment or hard-to-find ingredients. The smell of butter and toasted bran meant someone cared enough to bake from scratch, and this 1929 formula preserves that same homey appeal.



Back in the Late 1920s Kitchen

By January 1929, when this recipe appeared in Ladies' Home Journal, radio broadcasts brought jazz into American living rooms and Model A Fords lined residential streets. Post's Bran Flakes had become a household staple, marketed as a health food that promised regularity and vitality. Food companies printed recipes directly on cereal boxes, turning breakfast items into baking ingredients.

This was the tail end of prosperity before the October stock market crash would change everything. Families still had butter to spare, and magazines encouraged home bakers to create treats that felt both wholesome and indulgent. Bran became the fiber source doctors recommended, dressed up in muffin form to make healthy eating more appealing.

The recipe reflects an era when commercial cereals were still relatively new, and manufacturers worked hard to convince consumers that processed foods belonged in home baking. Post's strategy worked. These muffins became so popular that similar versions appeared on cereal boxes for decades.

1929 Ladies Home Journal Bran Flakes Muffins Recipe

What Makes These Vintage Bran Flakes Muffins Special

  • Cake Flour Creates Superior Texture
    Cake flour contains less protein than all-purpose flour, which means less gluten development and a more tender crumb. The 1929 recipe specifically calls for Swans Down Cake Flour, and that choice transforms these muffins from dense health food into something genuinely delightful. I've made these with all-purpose flour, and while they're still good, they lose that signature lightness.
  • Generous Butter Ratio
    A half cup of melted butter for 12 muffins gives each one a rich, satisfying flavor that balances the earthy bran. Modern recipes often cut the fat to make muffins "healthier," but that approach sacrifices taste and moisture. The butter also helps the muffins brown beautifully at high heat, creating those coveted crispy edges.
  • High Temperature Baking
    Baking at 425°F seems aggressive for muffins, but it's the secret to getting tall, domed tops with slightly crisp exteriors. The high heat sets the structure quickly, trapping steam inside that creates a light, airy texture. Drop the temperature, and you'll get flatter, denser results.
  • Minimal Mixing Method
    The recipe instructs you to combine ingredients quickly and avoid overworking the batter. This prevents gluten development, which is especially important when using cake flour. The batter will look lumpy and slightly rough, which means you're doing it right. Smooth batter equals tough muffins.
  • Room Temperature Ingredients
    Though the original recipe doesn't specify this, I've learned through testing that room temperature eggs and milk incorporate more smoothly into the melted butter. Cold ingredients can cause the butter to seize up, creating an uneven batter. Give your eggs and milk 30 minutes on the counter before you start.

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Fresh baked easy bran flakes muffins

Easy 1920s Vintage Bran Flakes Muffins Recipe

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These vintage bran flakes muffins from 1929 are incredibly tender and buttery with a delicate crumb that rivals cake. Made with simple ingredients, these old fashioned muffins bake up light and golden in just 23 minutes. Perfect for breakfast or afternoon snacks, they stay moist for days and freeze beautifully.

  • Total Time: 38 minutes
  • Yield: 12 Muffins 1x

Ingredients

Units Scale
  • 1 1/2 cups cake flour (preferably Swans Down), sifted
  • 3 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup bran flakes cereal, lightly crushed
  • 2 large eggs, well beaten, room temperature
  • 2 tablespoons granulated sugar
  • 1/8 cup (2 tablespoons) whole milk, room temperature
  • 1/2 cup unsalted butter, melted (or shortening)

Instructions

  1. Preheat oven to 425°F (218°C). Grease a standard 12-cup muffin tin generously with butter or cooking spray.
  2. Sift the dry ingredients. Sift flour once, then add baking powder and salt. Sift three more times total to aerate the flour and distribute leavening evenly.
  3. Add the bran flakes. Stir the lightly crushed bran flakes into the sifted flour mixture until evenly distributed.
  4. Combine wet ingredients. In a separate bowl, beat eggs well. Add sugar and milk, stirring until sugar begins to dissolve. Pour in melted butter and stir to combine.
  5. Mix batter. Pour the wet ingredients into the flour mixture. Stir gently just until combined. The batter will look lumpy and slightly rough, which is exactly right. Do not overmix.
  6. Fill muffin cups. Pour batter into greased muffin cups, filling each about â…” full. Use an ice cream scoop for even portions.
  7. Bake using two-temperature method. Place muffins in the preheated 425°F oven and bake for 5 minutes. Without opening the oven door, reduce temperature to 375°F and continue baking for 16-18 minutes, until tops are golden brown and spring back when lightly pressed.
  8. Cool and serve. Let muffins cool in the pan for 5 minutes, then turn out onto a wire rack. Serve warm with butter, or store in an airtight container for up to 4 days.

How to Make Perfect Vintage Bran Flakes Muffins

  • Sift Your Flour Multiple Times
    The 1929 recipe calls for sifting three times after adding baking powder and salt. This seems fussy, but it aerates the cake flour and distributes the leavening evenly. I use a fine-mesh sifter because my squeeze-handled sifter would be too much work. Three sifts take less than two minutes and make a noticeable difference in the final texture.
  • Watch Your Bran Flakes
    One cup of bran flakes should be measured after crushing slightly. If you use whole flakes straight from the box, you'll get pockets of cereal that stay crunchy instead of softening into the muffin. I pulse mine a few times in my hands to break them into smaller pieces before measuring.
  • Don't Overfill the Cups
    Two-thirds full means exactly that. I've overfilled these muffins thinking I wanted bigger portions, and they overflow and lose their shape. Use an ice cream scoop or measuring cup to portion the batter evenly, filling each cup about halfway up the sides.
  • Check for Doneness Early
    Check at 21 minutes by pressing the top gently with your fingertip. It should spring back without leaving an indentation. An instant-read thermometer inserted into the center should read 200-205°F. The tops will be golden brown with slightly darker edges.
  • Cool Before Removing
    Let the muffins sit in the pan for 5 minutes after baking. This allows the structure to set completely. Remove them too early, and they'll break apart. After 5 minutes, turn them out onto a wire rack to cool completely. The bottoms will steam if you leave them in the pan too long.

Recipe Variations, Serving Ideas & Storage

  • Recipe Variations

  • Serving Ideas

  • Make Ahead & Storage 

Recipe Variations

  • Add Dried Fruit
    Fold ½ cup of raisins, chopped dates, or dried cranberries into the batter just before portioning into muffin cups. The original 1929 advertisement mentioned serving these muffins with berries or fruit, but incorporating dried fruit directly into the batter adds natural sweetness and makes them more interesting.
  • Increase the Sweetness
    The original recipe uses only 2 tablespoons of sugar for the entire batch, making these quite subtly sweet. For modern tastes, increase the sugar to ¼ cup. I prefer the less sweet version served with jam or honey, but my family loves them with the extra sugar.
  • Make Them Savory
    Reduce sugar to 1 tablespoon and add ¼ cup grated sharp cheddar cheese and a pinch of black pepper to the batter. These savory bran muffins pair beautifully with soup or chili.
  • Use Different Fats
    The recipe allows for "other shortening, melted" as an alternative to butter. Coconut oil works well and adds a subtle tropical note. Vegetable oil makes them even more tender but sacrifices some flavor.

Frequently Asked Questions

Can I use all-purpose flour instead of cake flour?

Technically yes, but the texture will be denser and more substantial. To approximate cake flour, remove 2 tablespoons of all-purpose flour per cup and replace it with 2 tablespoons of cornstarch. Sift this mixture three times to aerate it properly.

Why are my bran muffins dense and heavy?

Overmixing is the most common culprit. Stir just until the flour disappears into the wet ingredients. The batter should look rough and lumpy. Using cold eggs and milk can also create density issues since they don't incorporate as smoothly into melted butter.

Can I substitute oil for butter?

You can, and many modern recipes do exactly that. Use ½ cup of neutral vegetable oil or melted coconut oil. The muffins will be slightly more tender but will lack the rich, buttery flavor that makes this vintage recipe special.

How do I know when bran muffins are done baking?

The tops should be golden brown and spring back when lightly pressed with your fingertip. An instant-read thermometer inserted into the center should read 200-205°F. Baking longer creates dry muffins, so check them at 18 minutes if you're using dark pans.

Can I double this recipe?

Absolutely. The recipe scales perfectly. Double all ingredients and bake in two 12-cup muffin tins. You may need to rotate the pans halfway through baking to ensure even browning, depending on your oven.

What can I use instead of Post's Bran Flakes?

Any bran flakes cereal works, including store brands. Avoid wheat bran or oat bran, which have different textures and won't create the same result. Raisin bran can work if you pick out the raisins or embrace them as part of the muffin.

Why does the recipe call for such high heat?

The original 1929 recipe calls for 425°F for the full baking time, but the two-temperature method (425°F for 5 minutes, then 375°F for 16-18 minutes) produces better results. The initial high heat creates rapid rise and characteristic domed tops through oven spring, while the reduced temperature ensures the centers bake through without over-browning the edges.

Can I make mini muffins with this batter?

Sure. Fill mini muffin cups ⅔ full and bake at 425°F for 5 minutes, then reduce to 375°F for 7-9 minutes (12-14 minutes total). This recipe makes approximately 30-36 mini muffins. They're perfect for parties or portion control. Check for doneness at 12 minutes since mini muffins bake quickly.

How do I prevent muffins from sticking to the pan?

Grease the pan generously with butter or use nonstick cooking spray, making sure to coat the sides of each cup as well as the bottom. Paper liners work too, though the muffins won't develop the same crispy edges. Let muffins cool for 5 minutes before attempting to remove them.

Can I add fresh blueberries to this recipe?

Fresh blueberries work nicely. Gently fold ¾ cup of berries into the batter just before portioning into muffin cups. If using frozen berries, don't thaw them first. Toss them in a tablespoon of flour to prevent them from sinking.



These vintage bran flakes muffins connect us to a simpler time when breakfast meant something made by hand, not grabbed from a drive-through window. The recipe has survived nearly a century because it works. Tender, buttery, and just sweet enough to feel like a treat while still counting as a sensible breakfast.

It's funny how this 1920s recipe had a second life decades later. By the 1970s, bran muffins had become the health food darling of suburban kitchens everywhere. Was anyone else's mom obsessed with making bran muffins? 

If you make these 1929 bran flakes muffins, please leave a rating and review! Did your family go through a bran muffin phase in the '70s or '80s? Was there a tin on the counter at all times? I'd love to hear about your memories of vintage breakfast traditions in the comments.

About the Author

Melissa is the creator of Recipe Rewind, where she preserves culinary history one vintage recipe at a time. With Wisconsin roots and a passion for desserts, she specializes in reviving original recipes like the 1908 Hydrox cookie - honoring the authentic versions before they're overshadowed by modern imitations. Self-taught from age seven with a Bisquick box and her Mamaw's handwritten recipe cards, her culinary passion has grown through international travel and raising four children. Today, she cooks in a truly multi-generational kitchen spanning five generations - from the Silent Generation to Gen Z - where timeless recipes bridge the decades. Melissa adapts vintage recipes for modern home cooks and bakers, believing food connects us all across generations, cultures, and time.

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