Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Orange glazed sweet potatoes in a white casserole dish

1970 Orange Glazed Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tender sweet potato chunks bathed in a buttery citrus glaze with maple syrup and brown sugar create this showstopping 1970s vintage side dish. The bite-sized pieces soak up every drop of that glossy orange glaze, making each forkful perfectly caramelized and bursting with warm, nostalgic flavor. Ready in just 40 minutes.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Units Scale
  • 6 medium sweet potatoes
  • 3/4 cup boiling water
  • 1 teaspoon salt
  • 3 tablespoons butter or margarine
  • 1/2 tablespoon grated orange peel (orange zest)
  • 1 tablespoon orange juice
  • 3/4 cup light or dark maple syrup
  • 1/4 cup brown sugar
  • 3 or 4 orange slices, cut in half

Instructions

  1. Peel the sweet potatoes and cut them into 1-inch chunks. Try to keep the pieces fairly uniform in size so they cook evenly.
  2. Place the sweet potato chunks in a large skillet with the boiling water and salt. Bring to a simmer over medium heat.
  3. Cover the skillet and cook until the sweet potatoes are tender when pierced with a fork, about 15 minutes. Drain off the liquid, leaving 1/4 cup in the skillet.
  4. Dot the cooked sweet potatoes with butter. Combine the grated orange peel, orange juice, maple syrup, and brown sugar in a small bowl, then pour over the potatoes.
  5. Cook uncovered over low heat until the glaze becomes thick and glossy, basting the potatoes frequently and turning them once, about 15 minutes.
  6. Arrange the halved orange slices over the top of the glazed sweet potatoes. Serve warm directly from the skillet or transfer to a serving dish.

Nutrition

  • Calories: 245
  • Sugar: 28g
  • Fat: 6g
  • Saturated Fat: 3g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 2g
>